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Meet Matt
I’m Matt—a certified trainer and martial artist. I bring decades of fitness experience. I help martial artists and professionals boost performance, get in phenomenal shape, and optimize muscle mass and body fat. My approach is rooted in real-world discipline, innovative training methods, and a relentless passion for excellence. I’m also the cofounder of Vital Combat Fitness and founder of The Missing Link Project.
Certifications & Qualifications
- Fascial Stretch Therapy
- Level 1 Moksha Yoga Teacher (500 Hours)
- Yoga Tune Up Level 1
- Exercise Therapy Certification
- AED/CPR Level C Certified
- Precision Nutrition Certification
- Personal Training Specialist (Canfitpro)
Choose Your Path
Fighter Optimized Program
Train like a fighter with our exclusive 16-week program delivered through Trainerize. Develop the strength and mobility essential for peak performance—whether you’re striking, grappling, or wrestling.
Learn More1:1 Coaching/Training
Whether you’re a fighter or a busy professional, break through your limits with personalized, hands-on coaching. Get direct guidance, accountability, and a tailored plan designed to fit your lifestyle and goals.
Book Free ConsultFighter Optimized Program
Train like a fighter with our exclusive 16-week program delivered through Trainerize. Build the strength, mobility, and stamina to fuel your gas tank for peak performance—whether you're striking, grappling, or wrestling. Boost your endurance and power, ensuring you never run out of steam when it counts most.
Learn More
Your Transformation Begins
Step 1 – In-Depth Assessment
Every journey starts with a comprehensive evaluation of your fitness, strength, mobility, and martial arts skills. This free assessment sets the stage for your personalized training program.
Step 2 – Custom Training Blueprint
Based on your assessment, I create a customized program with modern strength therapy. Enjoy a training plan that’s crafted specifically for your body, sport and objectives.
Step 3 – Guided Transformation
With ongoing support, regular check-ins, and expert adjustments, you’ll progress confidently—whether in the ring, on the mat, or in your daily life.
Real
Transformation
What my clients are saying
"Matt makes this process fun, personable, and hopeful. Where I used to get anxious about getting on the scale and having to go to the gym, I now look forward to boxing with Matt (and trash talking him, which he takes well). We do a range of exercises based on what interests me, but also which Matt knows will get my goals met. I want to make long-term changes rather than adopting stop-gap measures for my health and Matt has helped me do just that. I highly recommend Matt as a trustworthy, insightful, and talented trainer."
"I've been training with Matthew for four months and I'm very satisfied with the results. He is knowledgeable, encouraging, and respectful.I'm overweight and started off very out of shape, and I was definitely nervous about hiring a trainer. Matthew is able to work with what you can do, and help you expand it as you get stronger. He strikes a very good balance between pushing me to meet my potential and keeping me safe as I do it. I would absolutely recommend him."
"Matt is very professional, provides great service. He makes it fun and enjoyable to train and he is very motivating and encouraging. He is very knowledgeable and provides good advice. He listens to the needs of his clients and ensures to incorporate it in training and nutrition. I have always got good results from his training and nutrition. I am definitely pleased with his services and his professionalism."
Get Started with Your Free Assessment
Complete our 5 minute fitness assessment to help us understand your current fitness level and martial arts experience. This information allows us to craft a personalized training blueprint tailored to your needs.
