Are you a striker, MMA fighter, Brazilian Jiu Jitsu practitioner or wrestler seeking that competitive edge?
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Meet Matt
Matt is a certified trainer and martial artist. Drawing on extensive experience in strength training and injury prevention, over the last 20+ years, Matt’s unique approach is at the heart of the Fighter Optimized Program. With his proven methods, he has helped countless athletes train safely and effectively. His qualifications and innovative techniques—ensure that you’re receiving a program backed by real-world expertis
What You Will Gain in 16 Weeks
Precision Strength Training
Develop the power and endurance required for every strike, takedown, and submission. Our routines are crafted to deliver explosive strength and support a full range of motion—giving you the upper hand in any combat scenario.
Injury Prevention & Enhanced Mobility
Train smarter with proven techniques that protect your body, minimize injury risk, and keep you agile. Incorporate corrective exercises and targeted mobility work to stay flexible, resilient, and ready for battle.
Tailored Martial Arts Specifics
Whether you’re training for Muay Thai, Karate, MMA, Brazilian Jiu Jitsu (Gi & Nogi), or wrestling—the Fighter Optimized Program adapts to the demands of your discipline with specialized conditioning, core work, and energy system development.
Personalized Coaching on Trainerize
Enjoy a fully digital, guided experience with step-by-step video tutorials, live Q&A sessions, and customized workouts designed around your needs. Track your progress in real time and receive direct feedback to maximize results.
Comprehensive 16-Week Progression
From baseline testing and foundational strength to advanced hypertrophy, power phases, and peak performance evaluations—each week builds on the last to ensure steady gains in strength, mobility, and mental toughness.
Guarantee & Risk-Free Trial
We’re confident that the Fighter Optimized Program will elevate your performance. Enjoy a 30-day money-back guarantee—if you’re not seeing improved strength, mobility, and overall fighter performance, you can request a full refund, no questions asked.
Your Transformation Begins
Step 1 – In-Depth Assessment
Every journey starts with a comprehensive evaluation of your current fitness, strength, mobility, and martial arts skills. We use this information to establish your baseline, identify areas for improvement, and set clear goals for your personalized training plan.
Step 2 – Custom Training Blueprint
Based on your assessment, we craft a targeted program that combines modern strength methods, mobility work, and fighter-specific conditioning. This blueprint is designed to help you build explosive power, reduce injury risk, and optimize your performance—whether you’re striking, grappling, or wrestling.
Step 3 – Guided Transformation
With ongoing support, regular check-ins, and expert adjustments, you’ll stay on track and continually progress. From technique refinements to mindset coaching, we’ll be with you every step of the way—ensuring you’re prepared to excel in the ring, on the mat, or wherever your martial arts journey takes you.
What my clients are saying
"Matt makes this process fun, personable, and hopeful. Where I used to get anxious about getting on the scale and having to go to the gym, I now look forward to boxing with Matt (and trash talking him, which he takes well). We do a range of exercises based on what interests me, but also which Matt knows will get my goals met. I want to make long-term changes rather than adopting stop-gap measures for my health and Matt has helped me do just that. I highly recommend Matt as a trustworthy, insightful, and talented trainer."
"I've been training with Matthew for four months and I'm very satisfied with the results. He is knowledgeable, encouraging, and respectful.I'm overweight and started off very out of shape, and I was definitely nervous about hiring a trainer. Matthew is able to work with what you can do, and help you expand it as you get stronger. He strikes a very good balance between pushing me to meet my potential and keeping me safe as I do it. I would absolutely recommend him."
"Matt is very professional, provides great service. He makes it fun and enjoyable to train and he is very motivating and encouraging. He is very knowledgeable and provides good advice. He listens to the needs of his clients and ensures to incorporate it in training and nutrition. I have always got good results from his training and nutrition. I am definitely pleased with his services and his professionalism."
Unleash Your Inner Fighter
Join the ranks of dedicated fighters who have redefined their training with the Fighter Optimized Program. Embrace a future of strength, agility, and resilience.
